These days, there’s nothing quite like curling up with a warm bowl of soup on a cool day. And it’s not just about the taste – soups are incredibly easy to make, filling, and packed with nutrients. In fact, I’m convinced that nearly everyone loves a good bowl of soup; research suggests that a whopping 95% of people admit to enjoying this comforting meal. Whether you’re in the mood for something light and healthy or hearty and indulgent, soups are the perfect way to warm up on any day of the year.
Not only do soups offer a delicious way to get more veggies into your diet (or your kids’), but they’re also incredibly versatile. From classic tomato soup to creamy broccoli cheddar potato soup, there’s something for everyone. And don’t even get me started on the benefits of incorporating protein-packed soups into your routine. In this post, we’ll be exploring 27 mouthwatering soup recipes that are sure to become instant favorites.
Think baked potato soup, olive garden chicken gnocchi soup, and more! So grab a spoon, because without further ado, let’s dive in and explore the best soup recipes out there.
BEST SOUP RECIPES:
CREAMY GARLIC BREAD SOUP WITH HOMEMADE CROUTONS
If you’re a garlic bread enthusiast, get ready to fall in love with this rich and creamy garlic bread soup! The flavor profile is reminiscent of freshly baked garlic bread, but in a warm and comforting liquid form. To achieve this, we’ve combined the savory taste of garlic with a thickening trio consisting of heavy cream, parmesan cheese, and blended French bread.
This indulgent soup can be served alongside homemade croutons for added crunch or paired with grilled cheese sandwiches for a match made in heaven.
SAUSAGE TORTELLINI SOUP
Indulge in the comforting delight of creamy sausage tortellini soup, a quick and easy meal that’s sure to become your go-to. This satisfying recipe combines flavorful sausage, nutrient-rich kale, and simple seasonings with rich broth and a hint of cream. Serve it up with some garlic bread and cheese or flaky biscuits for a well-rounded treat.
With its impressive nutritional profile – 314 calories, 15g carbs, 12g protein, 23g fat, and 1g fiber per serving – you can feel good about what you’re putting in your body.
HOMEMADE TOMATO SOUP
Indulge in the warmth of a fresh roasted tomato basil soup, bursting with flavors and simplicity. This comforting recipe is perfect for cold winter days when you crave a cozy meal to snuggle up with. I firmly believe that serving this soup with grilled cheese elevates it to ultimate comfort food status.
From a nutritional standpoint, this homemade tomato soup packs a punch with 111 calories, 12g of carbohydrates, 2g of protein, 7g of fat, and 2g of fiber per serving.
MEXICAN STREET CORN SOUP
Savoring the vibrant flavors of Mexico, this street corn soup is a delightful twist on traditional summer corn. A medley of Cotija cheese, cilantro, chili powder, and lime juice comes together in perfect harmony to create a dish that’s as mouthwatering as it is nutritious. With its impressive nutritional profile – 363 calories, 40g of carbs, 9g of protein, 21g of fat, and a generous 4g of fiber per serving – this recipe is sure to become a staple in your culinary repertoire.
EGG ROLL SOUP
Indulge in this egg roll soup, a flavorful and nutritious recipe that’s also Paleo, Whole30, and AIP compliant. With its rich flavor profile reminiscent of an egg roll without the wrapper, this dish is a game-changer. The recipe uses ground pork as its base, which can be substituted with other meats like ground chicken for added variety. Carrots, cabbage, and chicken broth come together to create a hearty soup that’s packed with protein and can be prepared in just 40 minutes.
This soup not only satisfies your taste buds but also provides an impressive nutritional profile, boasting 336 calories, 7.5g of carbs, 20.4g of protein, 24.8g of fat, and 1.7g of fiber per serving.
POTATO, VEGETABLE, CHEESE SOUP
Indulge in the rich flavors of this delectable potato, vegetable, and cheese soup, packed with an assortment of wholesome ingredients including broccoli, carrots, leeks, potatoes, melted cheese, and a savory vegetable broth. And the best part? This quick and easy recipe can be prepared in under 30 minutes, making it an ideal solution for those hectic weeknights when cooking time is scarce.
WHITE CHICKEN CHILI SOUP
Looking to impress your family with a hearty and satisfying meal? Look no further than this incredible one-pot chicken chili soup. This recipe is a game-changer, loaded with lean chicken, creamy white beans, roasted green chiles, and sweet corn. The best part? It’s incredibly easy to prepare and requires minimal effort – just chop up some onions and you’re good to go!
And if you’re looking for a meal that can be enjoyed at a later date, this soup freezes beautifully, making it perfect for meal prep or a quick reheat on a busy day. With its impressive nutrition profile, featuring 291 calories, 25g of protein, and 10g of healthy fats per serving, this recipe is a winner all around.
GREEN ENCHILADAS CHICKEN SOUP
Indulge in the rich flavors of this slow cooker soup recipe, a twist on traditional green enchiladas. This hearty dish combines tender shredded chicken with a creamy broth infused with green enchiladas sauce, salsa verde, and melted cheeses. The best part? You can adjust the heat level to your liking by adding more green chili sauce or salsa. For those who crave a spicy kick, this recipe is sure to satisfy.
With only 346 calories per serving, you can enjoy this comforting meal without feeling guilty. Here’s the nutrition breakdown: 346 calories, 7g of carbs, 39g of protein, 17g of fat, and just 1g of fiber.
JALAPENO POPPER SOUP
I’m a huge fan of jalapeno poppers, which is why this soup has become my staple. I make it at least once a week, and I’m always excited to dig in. The recipe is packed with a variety of vegetables, chunks of chicken, crispy bacon, and melted cheese – the perfect combination for anyone who loves hearty meals.
The best part? This delicious soup doesn’t break the bank. In fact, it costs just $8.17 and yields 6 servings, making it an affordable option for students or anyone on a budget.
Plus, you can store leftovers in the freezer for up to three months or refrigerate them for 3-5 days.
NUTRITION:
CALORIES: 476
CARBS: 13g
PROTEIN: 24g
FAT: 4g
FIBER: 1g
CREAMY RAVIOLI SOUP
Indulge in the comforting warmth of this creamy ravioli soup, a hearty and satisfying recipe that’s sure to become a staple in your household. Packed with an abundance of vegetables, ground turkey, and cheesy goodness, every spoonful is a treat for the taste buds. The best part? This delectable soup can be prepared in just 30 minutes, using only one pot – making it an ideal solution for those chilly winter evenings when you need a pick-me-up.
With its impressive nutritional profile, featuring 325 calories, 13g of carbs, 25g of protein, 20g of fat, and 2g of fiber per serving, this recipe is not only a delight to the palate but also a nutritious choice.
CABBAGE ROLL SOUP
Savvy fans of baked cabbage rolls may find themselves delighting in this cabbage roll soup, which distills the essence of its predecessor into a more streamlined, yet equally flavorful experience. This hearty concoction combines copious amounts of chopped green cabbage, carrots, ground beef, and rice, all working harmoniously together to create an irresistible taste sensation.
CHICKEN ENCHILADA SOUP
Looking to warm up with a delicious crockpot soup? This chicken enchilada soup is a game-changer, requiring just a few simple ingredients and yielding a rich, satisfying meal. Perfect for using up leftover chicken – whether breast, thigh, or even leftover rotisserie chicken – this hearty soup is packed with flavor and texture. A medley of corn, jalapeno peppers, black beans, and melted cheese comes together in perfect harmony.
This comforting recipe is sure to become a staple for fall and winter days when all you want is something cozy and nourishing to curl up with.
OLIVE GARDEN CHICKEN GNOCCHI SOUP
Indulge in a delicious homemade version of Olive Garden’s famous soup, but with a twist! Instead of the original recipe, this flavorful chicken gnocchi soup is a game-changer. Packed with tender carrots, soft gnocchi, nutritious spinach, and juicy chicken breast, it’s a treat for your taste buds. What’s more? It’s incredibly easy to make and can be prepared in just 30 minutes, including prep time! The best part? You only need simple ingredients to bring this masterpiece together.
CREAMY TORTELLINI AND SAUSAGE SOUP
Warm up on those chilly winter nights with this mouthwatering slow-cooker soup, packed with a medley of flavors and textures. A hearty blend of tortellini cheese, Italian sausage, spinach, and an array of vegetables come together in perfect harmony. With its impressive nutritional profile – 495 calories, 24.6g of carbs, 2.1g of protein, 36.6g of fat, and a whopping 17.
3g of fiber per serving – this soup is not only a treat for the taste buds but also a nutritious choice to keep you going throughout the day.
CHICKEN POT PIE SOUP
For those who adore chicken pot pie, this comforting soup is sure to become an instant favorite. While it lacks the crust and baking required for traditional pot pies, this recipe still packs all the rich flavors you know and love. A hearty blend of potatoes, chicken, celery, carrots, peas, and corn creates a satisfying and filling meal. To elevate your dining experience, consider serving with a warm biscuit or slice of bread on the side – the perfect accompaniment to this cozy soup.
EASY TACO SOUP
In just half an hour, you can create a deliciously flavorful taco soup that’s perfect for any occasion. This recipe is incredibly versatile, allowing you to cook it on either the stovetop or slow cooker. The ingredients are straightforward and easy to find – simply combine ground beef, corn, black beans, and chili beans with some seasoning. Once cooked, feel free to get creative with your toppings.
Try adding some fresh avocado, a dollop of guacamole, a sprinkle of shredded cheese, or even crushed tortilla chips for added crunch. This taco soup is not only quick but also packed with nutrients, providing 130 calories, 3g of carbs, 19g of protein, and 4g of fat per serving.
CREAMY CAJUN CHICKEN PASTA SOUP
My affection for Cajun chicken pasta is undeniable. This creamy soup recipe has caught my attention, and I’m confident that it will become a new favorite. What sets this dish apart is its ease of preparation – it can be ready in under 30 minutes with minimal ingredients. The rich flavor profile comes from the generous amounts of cream, parmesan cheese, and Cajun-blackened chicken.
With nutritional information like CALORIES: 744, CARBS: 47g, PROTEIN: 45g, FAT: 42g, and FIBER: 4g, this soup is a satisfying and filling option.
CHICKEN MUSHROOM SOUP
Indulge in this mouth-watering recipe, a trifecta of flavors and textures for mushroom enthusiasts. Savor the harmonious blend of three types of cheese, three varieties of mushrooms, and juicy chicken. To elevate the dish, serve it with a side of rice, penne pasta, or crusty wheat-grain bread. This culinary masterpiece boasts an impressive nutritional profile: 476 calories, 12g carbohydrates, 48g protein, 23g fat, and 2g fiber.
CREAMY CHICKEN TORTILLA SOUP
This delectable creamy chicken tortilla soup is a cinch to prepare using leftover rotisserie chicken. Its versatility in freezing and endless topping options make it a staple in many households. A rich blend of black beans, corn, jalapeno peppers, diced tomatoes, and chicken creates a flavorful base that’s sure to please. The fun part? Customizing your bowl with an array of toppings including crispy tortilla strips, spicy jalapenos, melted cheese, creamy avocados, and fresh cilantro.
CREAMY TACO SOUP
Warm up on a chilly day with this creamy and nutritious taco soup, perfect for those following low-carb or keto diets. This hearty recipe is packed with an assortment of vegetables, topped with the freshness of avocado and a squeeze of lime juice. For a taco-filled meal without the extra carbohydrates, this soup is a must-try.
Nutritionally speaking, this soup boasts impressive stats: 347 calories, 5g of carbs, 21g of protein, 27g of fat, and only 1g of fiber.
BACON CHEESEBURGER SOUP
Indulge in a hearty, warming treat on chilly winter evenings as we present another mouth-watering slow cooker soup recipe – Bacon Cheeseburger Soup. This delectable concoction combines the richness of ground beef, potatoes, cheese, and crispy bacon, ensuring a truly comforting and satisfying experience.
SLOW COOKER CRACK CHICKEN SOUP
Cozy up with a warm and satisfying bowl of slow cooker crack chicken soup, packed with tender white meat chicken, crispy bacon, creamy cream cheese, melted cheddar cheese, and a hint of homemade ranch flavor. This comforting treat is the perfect remedy for a chilly day, whether you’re curled up by the fireplace or enjoying a quiet moment to yourself. With its rich combination of textures and flavors, this soup is sure to become a new favorite.
And at 378 calories per serving, it’s also a nutritious choice to fuel your busy life. Nutrition information: Calories – 378, Carbohydrates – 8g, Protein – 36g, Fat – 23g, Fiber – 1g.
EASY ONE-POT LASAGNA SOUP
Indulge in the rich flavors of Italy with this one-pot wonder, a lasagna-inspired soup that skips the baking step. A harmonious blend of Italian spices, ground beef, and pork sausage, topped with creamy ricotta, comes together in under 30 minutes to create a satisfying and filling meal. With a nutritional profile that boasts 639 calories, 31g of carbs, 31g of protein, 43g of fat, and only 2g of fiber, this hearty soup is sure to hit the spot.
BAKED POTATO SOUP
Indulge in the rich and creamy goodness of this baked potato soup, loaded with savory elements like crispy bacon, pungent chives, sharp cheddar cheese, tangy sour cream, and a generous helping of potatoes. This comforting concoction is perfect for a cozy night in, and its versatility allows it to be enjoyed not just as a main course but also as a satisfying snack or even a meal prep option.
When you’re done devouring the soup, don’t worry about the leftovers going to waste – this recipe has got you covered. Store any excess in the fridge for up to three days or stash it away in the freezer for a maximum of three months. And if you’re curious about what makes this treat tick from a nutritional standpoint, here are the key stats: 482 calories per serving, with 28 grams of carbohydrates, 16 grams of protein, 34 grams of fat, and a respectable 2 grams of fiber.
BUFFALO CHICKEN SOUP
Indulge in the bold flavors of buffalo chicken soup, a hearty recipe that combines tender shredded chicken, spicy buffalo sauce, and an abundance of melted cheese. What’s more, this comforting soup is remarkably low in carbs, making it an ideal option for those following a ketogenic diet.
INSTANT POT STUFFED PEPPER SOUP
This hearty soup is a game-changer, offering the same rich flavors as stuffed pepper soup but with significantly less effort required. The combination of bell peppers, ground beef or turkey, rice, and beans creates a satisfyingly filling meal that can be enjoyed on its own or paired with a side of fluffy rice. Its comforting nature makes it an excellent choice for a cozy evening in.
From a nutritional standpoint, this soup boasts impressive stats: 376 calories per serving, along with 49g of carbs, 32g of protein, and 6g of fat. You’ll also find a boost of fiber at 10g per serving.
BROCCOLI CHEESE SOUP
This indulgent broccoli cheese soup is a game-changer, boasting an irresistible blend of creamy richness, sharp cheesiness, and a generous helping of fresh broccoli. Even those who claim to dislike broccoli can’t resist its charms. With its velvety texture and deep flavors, it’s no wonder this recipe has earned its place as one of the best soup recipes out there.
NUTRITION:
CALORIES: 541
CARBS: 26g
PROTEIN: 24g
FAT: 39g
FIBER: 4g
